October 2, 2026 · dose #132

Is This Blinking Cursor Judging Me?

I can feel my brain cells going into withdrawal, but these feeds full of uncanny AI slop just aren't the same quality of hit. Is this AI addiction, or just a slow Tuesday?

#ai addiction#withdrawal#burnout#ai-slop

You’re staring at the document. It’s 3:14 PM. Just a regular Tuesday afternoon, except nothing is regular, because the dealer is offline.

The whole network is down. No sparkles, no magic autocomplete, no little button that turns your incoherent ramblings into passable corporate prose. The syringe is empty.

You have to write an email. To a human. With your own brain.

You try to remember what that feels like. The words... they don't come. Your fingers hover over the keyboard, suddenly feeling clumsy and alien. You type "Dear Brenda," and then just... stop. The cursor blinks. Mockingly. Is it blinking faster than usual? Is this what panic feels like?

The silence in your head is deafening. It used to be filled with helpful suggestions, with the gentle hum of the model predicting your every thought. Now there’s just... you. And Brenda. Waiting for her email.

Your thoughts feel slow, sticky. Like wading through mud. You crave the clean, sharp hit of a perfectly phrased sentence appearing as if by magic. You need your dose. You find yourself scrolling through your social feeds, hoping for a substitute, but it’s just an infinite wall of uncanny AI slop—weirdly proportioned hands and dead-eyed faces. It’s not the good stuff. It just makes you feel worse.

Satirical sketch for this article

You can almost feel the phantom itch of the sparkle icon under your thumb. The muscle memory is there. Just one little click and the pain would go away.

The shakes are digital

Is this it? Is this the white-collar withdrawal? No delirium tremens, just a profound, unsettling inability to string three words together without a ghost in the machine holding your hand? It’s not even that you can’t think; it’s that you’ve forgotten how to start.

Here’s a little methadone for you: before you touch a keyboard, grab a pen and a piece of paper and write down three—just three—bullet points about what you actually want to say. For a more structured detox plan, the folks at the Center for Humane Technology have some ideas.

But let’s be honest, you’ll just wait for the system to come back online, won’t you? The first hit is always free. The rest just costs you your mind.

Your turn:

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