September 30, 2026 · dose #130

What Was I Just Thinking?

I have the entire history of human knowledge in my pocket, but I can no longer remember a simple thought for 90 seconds. Is this AI addiction the next stage of evolution?

#memory#ai addiction#chatbot#cognition

'''It’s Tuesday, 11:40 a.m. You have a thought.

A really good one, actually. A precise, elegant solution to that thorny problem from the morning’s meeting. The kind of idea that makes you feel clever. You should write it down before you forget.

You open a new document. The cursor blinks. And right next to it, the little sparkle icon pulses gently, a tiny, eager syringe of pure productivity. It wants to help. It can draft the email, structure the report, probably even solve the problem better than you can.

You hover over it, just for a second. Your hand twitches toward the dopamine dealer in the toolbar.

And then… what was it again?

The thought is gone

It’s just… gone. Vanished. Not just the solution, but the shape of the problem it was meant to solve. A complete white-out. Your short-term memory, once a reliable scratchpad, is now a leaky sieve. It held the thought for maybe twelve seconds before it evaporated.

Satirical sketch for this article

You stare at the blank page. The cursor blinks. The sparkle icon winks.

Why bother remembering, anyway? Your entire chat history is a perfect, searchable archive of everything you’ve ever outsourced to the machine. Your brain, in contrast, is buggy, unreliable, and requires annoying amounts of sleep. Why keep a faulty wetware copy when the cloud version is flawless?

So you click the button. "Draft an email to the team," you type, "proposing solutions for the Q3 logistics issue."

The AI spits out three solid options. One of them feels vaguely familiar. It might even be better than the idea you just lost. You copy, paste, and hit send. Efficiency is a hell of a drug, isn't it?

Detoxing the scratchpad

There is, of course, a way to fight back. Methadone, basically. Before you ask your digital dealer for a hit, force yourself to write down your question and three potential answers by hand, on actual paper. Yes, with a pen. Forcing your brain to do the work first is a muscle that needs exercising, and organizations like La Quadrature du Net offer resources to reclaim our digital autonomy.

But who has time for that? It’s already 11:42, and there’s another problem to solve. And look, the little sparkle is ready to help.

Your turn: when was the last time you lost a thought mid-click?

'''

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