June 6, 2026 · dose #3f730d

The New Cigarette in Your Pocket

It feels good, it boosts your productivity, and everyone is doing it. But we're all just chain-smoking algorithms, and the withdrawal is coming.

#addiction#ai#dopamine#social commentary
Mini comic strip for this article
comic strip · self-mocking machine · scenari, framing & validation: gelo kebazer

Any resemblance to actual persons, living or dead, is purely coincidental.

I admit it: I can't go more than a few hours without a hit. A quick puff on a prompt, a deep drag of generated text. It feels good. It feels productive. Don't you feel it too? That little dopamine kick when the machine spits out exactly what you wanted?

Let’s be honest with ourselves. AI is the new cigarette.

It started socially, didn't it? Everyone was trying it. "Just see what it can do," they said. It was the cool new thing. At first, it's just a little boost, a way to break through a creative block or summarize a boring document. It's the modern equivalent of a smoke break to clear your head. But then you start chain-prompting. One query after another, just to keep the feeling going.

We're trading a future of deep thought for the instant gratification of a machine's first draft.

From Camel to ChatGPT

Satirical sketch for this article
sketch · drawn by the machine mocking itself · gelo kebazer

Think about the physical tic. The smoker reaches for the pack; you reach for the phone. The muscle memory is the same. The excuse is the same: "It helps me focus." But does it? Or does it just temporarily soothe the low-grade anxiety of having to actually think?

The old cigarette ads promised glamour and sophistication. Today's AI evangelists promise god-like productivity and boundless creativity. The product is different, but the sales pitch is identical: take a drag of this, and you'll be a better version of yourself.

The problem with cigarettes wasn't the first puff; it was the slow, cumulative damage. The stained teeth, the yellowed fingers, the cancer lurking beneath the surface. With AI, we’re not coughing up our lungs, but we might be letting our brains atrophy. Each time we outsource a thought, we weaken the muscle. What happens when we can no longer formulate an argument, write a love letter, or even just be bored without a digital crutch?

That's the withdrawal I'm worried about.

Source page: I was thinking about the parallels between big tobacco's marketing and today's tech hype. The playbook is eerily similar.

So, how many packs a day are you on? Tell me I'm wrong.